Bright Minds, Bright Bites: The Science of Fruits for Schoolchildren
Fruits are essential for India’s school-going children because they provide vitamins, minerals, fibre, water, and protective antioxidants that support growth, immunity, learning, and long-term health. Including a rainbow of seasonal fruits in the school-day routine helps improve energy, digestion, concentration, and healthy eating habits for life. Growth and immunity Brain and learning Energy, hydration, and […]